← All use cases · Gyms & studios
Use ChatGPT to get a quick framework for gym emails and blog posts when you're stuck or low on content
Brian Strump, owner of CrossFit Steele Creek in Charlotte, North Carolina, in Morning Chalk Up
He turns to ChatGPT for a framework for an email or blog post: "It quickly gives me a framework if I'm struggling to get started on something. I'll know what I want to write about, but I just can't get it out…Then I'll use ChatGPT to get a good framework for an email or blog."
ChatGPT Free $0; Go $8/mo; Plus $20/mo; Pro $100/mo
Easy · or we do it from $149/mo
ChatGPT
The problem
Sometimes he knows what he wants to write about but can't get it out, or he's struggling on a topic or running low on content.
What happened
Per Morning Chalk Up, he says ChatGPT gives him back a handful of hours each month. The article says he, like two other gym owners it quotes, finds ChatGPT most effective at refining work rather than building from the ground up. No exact figure is given. Self-reported.
Quoted in the source: Brian Strump, owner, CrossFit Steele Creek. Source: Morning Chalk Up: Gym Owners Save Time, Refine Content Creation with ChatGPT (Emily Beers) (2024-01-16) · Added 2026-10-19.
How to set it up yourself
- What CrossFit Steele Creek does: Brian Strump uses ChatGPT when he's stuck on a topic or running low on content, asking it for a framework for an email or blog post that he then writes from.
- Write down the topic and two or three points you already know you want to make, even as rough notes. Open ChatGPT and paste them with the prompt below.
- Use the outline it gives you as the skeleton only. Fill each section with your own coaching examples, member stories and gym details.
- Before sending or posting, read it out loud once and cut any line that doesn't sound like you. Check every date, time and price against your own schedule.
Copy-paste prompt
I'm writing {EMAIL OR BLOG POST} for {GYM NAME} members about {TOPIC}. Points I want to make: {MY ROUGH NOTES}. Give me a short framework: a working title, 3 to 5 section headings with one line on what goes in each, and a closing call to action. Don't write the full piece. Don't invent stats, member stories, prices or events; where I need a real example, write [ASK: example from my gym].One short email a day: 3 new AI use cases from real small businesses, each with its source and setup steps, plus a Tool of the Day. Free, no spam, unsubscribe anytime.
Tools used
ChatGPT
General AI assistant for writing, research, brainstorming and analysis.
From Free $0; Go $8/mo; Plus $20/mo; Pro $100/mo (checked 2026-10-17)
Visit site →Some tool links may be affiliate links. Disclosure
Checked prices: ChatGPT: from Free $0; Go $8/mo; Plus $20/mo; Pro $100/mo (verified 2026-10-17)
Rather not do it yourself?
We'll set this up in your tools, in your voice, tested. $149/mo with setup included (6-month minimum), or $497 pay-once. Satisfaction guarantee: we'll fix it until it works. Pay-once setups: or we refund your setup fee. $149/mo plan: cancel in the first 30 days and we refund your first month. Terms. We reply within 1 business day.
Get this set upRelated for Gyms & studios
Predict which gym members are about to cancel and give each a re-engagement plan
A machine-learning model the gym built with AI learns from members who cancelled in the past and how their behavior changed before they l…
Run a Pilates studio front desk with a booking chatbot plus a small remote team
A TrueLark chatbot on the website answers basic questions, books and cancels classes and funnels new leads; QR codes in each studio point…
Convert more gym membership inquiries with instant AI replies
An AI agent answers inquiries instantly and books visits.
Running something like this in your business? Submit your use case and we'll credit you with a link.
Get 3 new AI use cases every morning
One email every morning: 3 new AI use cases from real small businesses, each linked to its source, plus a Tool of the Day. Free. No spam, unsubscribe anytime. Privacy