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Ask your gym software's AI assistant for the report you used to build in Excel with VLOOKUPs

who Daniel Egloff of Queen City CrossFit, who has a finance background, in a PushPress blog post about its own AI Assistant

What it does

He asks the AI Assistant built into PushPress Core, the gym's software, for the report in plain language instead. The post calls him a top 1% user and puts his use at the "insights" level: churn, attendance and revenue patterns that used to take spreadsheet work. The post doesn't say exactly which report it is.

Tool cost

PushPress AI Assistant: no price in our data. Our DIY build with an exported report: ChatGPT Free $0; Go $8/mo; Plus $20/mo; Pro $100/mo · Claude $17/mo billed annually ($20 monthly)

Setup

Easy · or we set it up for $197

Tools

PushPress AI Assistant

The problem

He used to build a regular report by exporting data and running it through Excel with a VLOOKUP function.

What happened

Vendor-reported, with his quote: "I used to run that all through an Excel with a VLOOKUP function. Now it's saving me 20 minutes that I used to spend getting that report." No other figures are given. This is PushPress's own blog post about its own product.

Quoted in the source: Daniel Egloff, Queen City CrossFit. Source: PushPress blog: The 4 Ways Gym Owners Use the AI Assistant (Liz Childers) (2026-05-19) · Added 2026-10-21.

How to set it up yourself

  1. What Queen City CrossFit does: a report the owner used to assemble with VLOOKUPs in Excel now comes from one question to the AI Assistant in PushPress Core. The steps below are our DIY build for gyms without a built-in assistant.
  2. Export the two files your spreadsheet joined (for example the member list with plan and start date, and check-ins or payments) from your gym software. Delete emails, phone numbers and card details first, keeping a member ID to match on.
  3. Upload both files to ChatGPT or Claude with the prompt below, and ask for the same table you used to build by hand.
  4. Check three or four members against your gym software the first time; once the numbers match, save the prompt and run it the same way each week or month.

Copy-paste prompt

Two files from {GYM NAME}: members (ID, plan, start date, status) and check-ins (ID, date). Match them on member ID and build this report for {MONTH}: active members by plan, new members, cancellations, monthly churn rate, and average check-ins per member by plan. Show the table, then list any member IDs that don't match between the files. Use only the data in the files and don't guess missing values.
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